Below is the post about If You Use Your Voice Often You Need shared on TikTok by @imbribabineaux (Bri Babineaux). This video has reached over 6,737 views, 538 likes, and 38 shares across social feeds.
Audience members and community members sharing content around If You Use Your Voice Often You Need have highlighted several interesting perspectives: As noted by @kawaiineeirahchan: “Calling all ranters who use their voice for their rants”. According to user @angelickaonbeat: “Use your voice wisely: Try not to overuse your voice. Avoid speaking or singing when your voice is hoarse or tired. Rest your voice when you are sick. Illness puts extra stress on your voice. Avoid using the extremes of your vocal range, such as screaming or whispering. Talking too loudly and too softly can both stress your voice. Practice good breathing techniques when singing or talking. Support your voice with.
Deep breaths from the chest, and don't rely on your throat alone. Singers and speakers are often taught exercises that improve this kind of breath control. Talking from the throat, without supporting breath, puts a great strain on the voice. Avoid cradling the phone when talking. Cradling the phone between the head and shoulder for extended periods of time can cause muscle tension in the neck. Consider using a microphone when appropriate. In relatively static environments such as exhibit areas, classrooms, or exercise rooms, a lightweight microphone and an amplifier-speaker system can be of great help. Avoid talking in noisy places. Trying to talk above noise causes strain on the.
Voice. Consider voice therapy. A speech-language pathologist who is experienced in treating voice problems can teach you how to use your voice in a healthy way.”. Creator @trewstory: “Trew uses this high pitched voice often. I didn't learn until much later that this a form of vocal stimming or self stimulation. As much as I would love to hear his own voice, I have to remember that this is a need for Trew. Different doesn't mean wrong.”. In another post by @vocal.coach.rosie: “Vocal rest is one of the best things you can do to protect and care for your voice, especially if you use it a lot—whether you’re a singer,.
Teacher, or just someone who talks all day. Your voice works through the vibrations of your vocal folds, which are delicate and can easily get tired or inflamed from overuse. When you talk, sing, or yell too much, tiny tears can form in your vocal fold tissues, leading to swelling and irritation. This can cause discomfort, hoarseness, or even more serious problems like vocal nodules or polyps if ignored. Taking time for vocal rest allows your vocal folds to recover, reducing swelling and letting them regain their flexibility, which is essential for a healthy, clear voice. Think of vocal rest like a rest day for athletes—it’s a chance to recover.
And prevent long-term damage. Plus, it’s a great way to reset your habits and avoid unnecessary strain on your voice in the future. Paired with good hydration and healthy vocal techniques, vocal rest is a simple yet powerful tool for keeping your voice in top shape. So, if your voice is feeling tired or strained, don’t push through it. Give it a break—it’s the ultimate act of self-care for your vocal health”. In another post by @jessicafayerobson: “How many times do we use our voice a day? It’s wild when you think about it”. As noted by @singingsurgeonmd: “Do you know what your vocal cords look like? I always recommend.
That singers and other types of professional voice users get scoped to get a baseline exam. In reality, almost EVERYONE uses their voice for something, so this applies to you! Save a video of your vocal cords on your phone so that if you experience a change in your voice, you know what your baseline exam looks like and so does your voice doctor. Thanks to Lillian Endy, SLP, for keeping the scope steady! @Disney”. According to user @lifemarkhealth: “Using your voice all day and just hoping for the best? 🗣️ Your voice can get overworked the same way the rest of your body can and the signs are.
Easy to ignore until they are not. For World Voice Day, Ben Gaunce, Speech-Language Pathologist at Lifemark, shares quick insights on how to be a little nicer to your voice and when to pay attention to changes. A rough, weak, or strained voice is not always “normal.” 🙊 ”. In another post by @singyourselfwell: “💕 Here's WHY you need to use your whole voice every day! 💕”. As noted by @jackiebowker_: “Out here giving everyone blue balls”. As noted by @alto.momma: “You’re given this beautiful voice.. take care of it!”. In another post by @krisfreemanpa: “How do you take care of your when its overused?”. According to user.
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