Here is a look at Your Nervous System Will Always Hold You Back posted by creator @jenn.assu (Jenn | Calm in The Chaos). So far, this clip has received 795 views, 22 likes, and 1 shares on TikTok.
Audience members and community members sharing content around Your Nervous System Will Always Hold You Back have highlighted several interesting perspectives: In another post by @tapwithmarcus: “Most people aren’t stuck because they don’t understand what to do… They’re stuck because their nervous system doesn’t feel safe. You can do all the mindset work in the world but if your body is still in fight or flight, it will keep pulling you back. This is why you might still feel: • anxious for no reason • overwhelmed or on edge • low energy or disconnected • stuck in the same patterns This is exactly why I share daily EFT tapping to.
Help regulate your nervous system so you can actually feel different, not just think differently.”. In another post by @ayiacreates: “Thinking that you have to regulate your nervous system BEFORE doing the necessary work to achieve your goals or dream life is holding you back. You regulate your nervous system WHILE doing the work, not before.”. As noted by @thatpcosgirly0: “The past is over but my body is still catching up. 💔”. According to user @resonanceshift: “Stop fighting your nervous system when it screams at you. This is for you if you feel like you're constantly battling anxiety or self-sabotage. That feeling is actually a sign you're on the verge.
Of a huge breakthrough. Your system is just scared of the new territory you're entering. It's time to stop trying to heal or fix that part of you and instead, learn to communicate with it with love. Bring every part of you along for the ride. What's one fear that's been holding you back?”. In another post by @antoinetterbanks: “Your nervous system is keeping you stuck. Here's why. 🧠 Real talk: That thing you keep avoiding? That meeting, that project, that scary-but-necessary step? Your overactive nervous system is running the show. We think ourselves into fear, then our body responds like it's a real threat. Fight or flight kicks in.
And suddenly we're "not ready" or "too scared" or making excuses. But here's what I need you to know: Thoughts aren't facts. Sometimes you gotta let that negative voice float on by instead of letting it define you. Your body needs to know you're a winner. That you got you. That you're a whole warrior in these streets. Do the hard thing. Do it scared. Teach your nervous system that you can handle it. This one dropped in my spirit on the way to a meeting - had to share it with somebody who needs to hear it today. 💪🏾”. As noted by @agape.holistic.healing: “Your worth was never up for.
Debate. But your nervous system? It remembers every time you were abandoned, betrayed, or made to feel small. So instead of fully stepping into your power, you keep playing out old stories: 🚫 Over-explaining yourself to people who don’t deserve access to you. 🚫 Shrinking when it’s time to take up space. 🚫 Feeling like you have to prove your worth over and over again. But here’s the truth…you were WORTHY before the pain. You are worthy now. And you will be worthy no matter what. The problem isn’t your mindset. It’s your body’s unprocessed survival responses keeping you stuck in patterns that tell you otherwise. That’s exactly why I.
Created this week’s Worthy as F*ck group healing call. We’re rewiring the deep-rooted patterns that have kept you playing small, so you can finally feel…not just know…that you are more than enough. Drop “WORTHY” in the comments, and I’ll DM you the RSVP link. We start Thursday at 4PM MST. 🤍 ”. According to user @space.for.healing: “Your body will often speak the boundaries your nervous system is too scared to verbalise. The exhaustion. The overwhelm. The tension headaches. The emotional shutdowns. A lot of people think they need better routines, better discipline, or better time management… when really they’ve been stuck in survival mode for so long that rest feels unsafe. Healing sometimes.
Looks like learning that you’re allowed to pause before your body forces you to. If this resonates, head to the link in my bio to get my free nervous system regulation cheat sheet 🤍”. As noted by @coleheartedwellness: “Very grateful and excited for round 2!”. Creator @crystalljamison: “If your nervous system is protecting you… then why does it feel like it’s holding you back?”. As noted by @thenewearthproject: “Your nervous system runs your life”. Creator @drsarahhensley: “Secure attachment is completing emotions in your body. When you ride the whole wave (up → peak → back down), your brain finally integrates the story and lets the charge go. More resilience. More.
Calm. More joy. What most people do instead: -Band-aid it (reach for someone/something too soon) → wave cuts off -Avoid it (numb/dissociate/intellectualize) → wave never starts”. In another post by @shalanecarter: “There’s always a reason why Emotions hold and recirculate in your nervous system”. According to user @japan_reels: “You Didn T Nothing Wrong For Being You Video”. As noted by @tiktok_tokyo: “Wooden Construction Set Video”. According to user @viral_japan: “How To Fix A Sliding Ferrule At Home Video”. In another post by @buzz_jp: “Tips For New Players In Arc Raiders Video”. As noted by @creator_jp: “A Ha The Blood That Moves The Body Video”. As noted by @trend_japan: “Viral Video”.
In another post by @japan_vlog: “Mia K Leaks Tiktok Video Video”. In another post by @media_jp: “It S Very Funny Viral Video”.
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Uploaded by creator @jenn.assu is part of trending posts about Your Nervous System Will Always Hold You Back.
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