Get more AMAZING smoothie recipes by joi MP3音声抽出 (320kbps) - TokWave TikTok Video & Audio Hub

TikTok動画 Get more AMAZING smoothie recipes by joining the 21-day Smoo のMP3音声を320kbps高音質で無料抽出・保存できます。

Get more AMAZING smoothie recipes by joining the 21-day Smoothie Diet challenge! Lose weight, reduce bloating, improve skin, increase energy levels and feel your best! LINK IN MY BIO! 👀 💚 Green Mean Smoothie 🍏🥬🍋  Hydrating, immune-boosting smoothie that aids digestion, packs a nutrient punch, and delivers a sustained energy kick while actively flushing out toxins.   Recipe:  - 1 cup coconut water  - 1 cup parsley  - 1 cup baby spinach - 2 celery stalks - 1/2 inch ginger  - Juice of 1/2 lemon  - 1 green apple  - 1 tbsp chia sseds  - 1 cucumber, small  Total calories: ~280 calories P: ~8.5g | C: ~49.5g | F: ~5.4g | Fiber: ~17g #smoothierecipe #detox #healthy #healthyrecipe #greensmoothie

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